Today’s episode is a continuation on clutter and the effects it can have on your health and wellness. Mental decluttering is not as common as decluttering our homes or our space around us, but is equally important to stop us from feeling overwhelmed and focused.  In today’s episode we will have a chat on how to clear the space in our head.

Join our Facebook page: Bagels Botox and Barbells FB

Marna’s website: Foxbliss.com

Chrisna’s website: lehchaim.com